Oral health habit
When was the last time you brushed your teeth today? While it may seem like a question you’d likely to brush off, it is a reminder that you may be …
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Adventures in Raw, Vegan, and Grain-free Food – Raw "Doughnut" Dessert Balls and "Cheezy" Kale Crackers
I often take my mad scientist leanings into the culinary arena. It’s where I started a journey towards mixology in my childhood with experiments in scratch-made Saturday breakfasts and a …
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Does this cupcake make me look old? How sugar is aging your skin.
If you’re a person “d’un certain âge” or even someone slightly younger it’s time to face up to the truth about sugar. Put down the cookie and your caramel flavored …
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North St. Louis Community Garden by Blissoma and Friends – a spring tour in photos
Spring is on here in St. Louis and I’ve been hard at work in the garden. I’m growing organic food and flowers to share with our North St. Louis neighborhood. …
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The Importance of PH for Skin (and flashbacks to Jr. High chemistry class)
PH is one of those things that many folks may remember from basic chemistry class in Junior High or High School. It’s also one of the things the skincare industry …
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A Pickled Beet Surprise – what this root rockstar can offer the health of your skin and body
Beets. They were one vegetable that despite my mother’s “Girl Scout Bite” rule I had never tried even into adulthood. Why? For the simple reason that they were never served …
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